"When started out I weighed almost 170 pounds my BMI was close to 30, ... I’m down to 142 pounds." – Rosalyn If you're just getting started at losing weight, you may have some trouble if you don't know what to do. There are a lot of great ways that you can lose weight quickly. This guide will teach you what [...]
"Hypnosis is not something that is done to somebody it's not like giving somebody a pill it's more it kind of changes the inner workings of your brain on how you think about yourself and food and activities and things to that effect I believe that it's if you're if you have an open mind about it. " - Ranger Bond. [...]
"Our relationship has improved a lot. Sex life improved too because I don’t feel that uncomfortable feeling like oh he’s going to judge me on my body anymore. People don’t judge me here." – Alpha P. Are you packing around more weight than you would like? Do you wish that you could shed those excess pounds and start enjoying your life [...]
"I was able to gradually pull the weight off and maintain the weight. When I started I was 195 Lbs, today I am under 155. I lost 40 lbs" – Bernadette L. A massive percentage of the population is struggling with weight issues, and this can be attributed to unhealthy lifestyles. Most people live on junk food and use things such [...]
"I have lost almost 80 Lbs on the program." - Polly B. Many individuals today have goals of losing weight and achieving the body that they have always dreamed of. But losing weight is rarely an easy process, and it not only takes work when it comes to eating right but it takes exercise and getting the body regularly in motion. [...]
"I was able to pass up the burgers and the icecream .... I am acting like a thin person,... I am now eating healthy things!" – Annette P. If you're looking to lose weight, this information is here to help. Below, you're going to learn what it takes to lose a lot of weight so you can look and feel your [...]
Losing weight is something that a lot of people find very difficult. The truth is, losing weight is not necessarily a difficult task as long as you are willing and able to put in the work that needs to be put in. Below, we will talk about some of the key tips for achieving weight loss. Tips For Achieving Weight Loss: Don't Diet. One of [...]
So you have decided that you want to make some changes and begin to lose excess body weight. Congratulations! This is an essential Make Healthy Changes to Your Diet They say that you are what you eat - and this, in a sense, is very, very true. No, it doesn't mean that if you eat a candy bar you're a giant piece of chocolate. Rather, [...]
Have you decided to set a goal to lose a certain amount of weight within the next three months? Losing weight may be what is best for you and your health. It is something that can boost your confidence, make you feel better about yourself, and even help you get back into shape so that it is much easier for you to run around [...]
Are you tired of packing around extra weight? Do you wish that you could drop it and keep it off? If so, there are a few things that you can do to improve your weight loss experience. These tips will get you started down the right path: Get Proper Rest - You might not realize it, but your weight is partially dependent on whether [...]
