When humans experience "stress" there are a lot of things that happen both physiologically and emotionally. Stress can come in lots of forms, including simple frustration, resentments, anger, fear, boredom, or loss. This can happen all on the inside, meaning from relationships or interactions with other humans, and how you perceive the situation you're dealing with, or it can be from the external world [...]

The simple, uncomplicated truth is: THERE IS NO "ANTI-ANXIETY" MEDICINE THAT CURES ANXIETY. It doesn't exist. Yet, physicians will prescribe all sorts of major medications with significantly bad side effects and keep prescribing them for YEARS... with no resolution of the underlying emotional source of the problem: unresolved emotional or unconscious fears/tension/worry. Medications can't fix that. All they will do is temporarily "numb" you [...]